Event Calendar
Laguna Beach and the surrounding Orange County area offers an endless variety and choice of events. From strolling through the many galleries downtown, or experiencing the famed Pageant of the Masters event in the summer, there are always plenty of exciting events for you to plan on attending.
Events for July 2010
Inner Power: Yoga For Mind-Body Transformation with Ashley Turner, June Wellness Series
When: From 06/26/2010 to 06/27/2010
Change your body. Change your mind. Change your habits. Change your life.
Habits create happiness. Transform limiting patterns and beliefs into liberating actions that raise you up! Use the fiery summer season to breakthrough the self-doubt, fear and inertia holding you back.
Join us for this fun, deep, dynamic weekend yoga intensive to systematically comb through every aspect of your life - (mental, physical, emotional, spiritual) to identify and eradicate personal blocks, using the best of eastern philosophy and western science. Leave feeling inspired, confident, renewed and on-fire to live the life you desire.
Each class builds sequentially on the last. Although, workshops may be taken individually, it highly recommended to commit to the full program to obtain maximum benefit and optimal personal growth. All levels welcome, although moderate yoga experience recommended.
Experience Ashley Turner's four-part transformational weekend escape in the magical settings of Spa Montage. Ashley will guide you beyond the pull of life's challenges to support you to reach your full potential by changing your frame of mind. You will learn to wield power with an authentic voice, intuition, deep wisdom, beauty and inner confidence.
Your personal journey is a masterful canvas that will be transformed in this weekend transformation escape.
A Day of Transformation with Ashley Turner: $370.00
- Morning and Afternoon workshop with Ashley Turner
- Ocean Front lunch at spa pool
- Full day access to spa facilities
- Complimentary valet parking
Two-day Transformation Weekend with Ashley Turner: $785.00
- Remineralizing Thalassic Beach Walk
- A series of 4 Yoga for Transformation workshops with Ashley Turner
- Two ocean front lunches at spa pool
- Full day spa facility access
- Spa exploration journal
- Complimentary valet parking
- 20 % off spa services
*Packages including overnight accommodations are available.
Classes offered include:
Change your Body (Sat. am) - The Physical Realm
Detox! Eradicate built-up tension and toxicity in the body through a rigorous, detoxifying practice meant to build the foundation for our weekend by clearing out toxins in the digestive tract, stagnation in the blood and lethargy in the tissues. Create the internal space for true healing to occur. Focus on strong Vinyasa flow, twists and core work.
Change your Mind (Sat. pm) - The Mental Realm
Learn the #1 tool to change your mind from the inside-out!
Explore the relationship between your thoughts, emotions and brain chemistry. Understand how the thoughts you think directly affect your endocrine, immune and nervous systems. Introduction to the basics of mindfulness meditation. Focus on restorative yoga, dialogue, relaxation and meditation.
Change your Habits (Sun. am) - The Emotional Realm
Unprocessed emotion clogs the body and mind. Pent-up emotions are the leading factor of tension, illness and anxiety in our lives. In this creative Vinyasa flow, learn to keenly detect the emotional tendencies that hold you back. Focus on non-traditional Vinyasa, backbends, heart-opening, forgiveness and self-inquiry.
Change your Life (Sun. pm) - The Spiritual Realm
Learn the 6 Happiness Habits to change your life. After a comprehensive weekend of physical and mental preparation, we are ready to live full blast! Learn practical skills to build the muscles of joy, trust and gratitude! Focus on mellow flow yoga, group dialogue, ritual and journaling.
Ashley's Yoga for Transformation Series is designed to help you when you are not living up to your potential and will show you how to get yourself "Going in the Right Direction."
Changing your frame of mind or emotional state isn't always easy. The process is easily misunderstood, especially during stressful time or with deep rooted issues. These are often the most difficult areas to recognize, for they often uncover our greatest vulnerabilities. Yet it is at these times that yoga can bring the greatest benefit. Ashley Turner will help you navigate through stuck emotional and mental states and untangle dysfunctional, destructive, or negative patterns.
Ashley Turner, M.A., MFTI is an acclaimed yoga/meditation teacher and Body-Mind Psychotherapist in private practice in Los Angeles, specializing in Yoga Psychology - an innovative synthesis of spirituality, psychology, yoga and modern science. A frequent mind body contributor to top tier media publications including O, Women's Health, Yoga Journal, Natural Health, Fitness, among many others, Ashley's core intention is to help people live with more fearlessness and freedom -- resulting in more confidence, efficacy and empowerment.
Ashley is the creator of Element DVD's "Yoga for Weight Loss" and a forthcoming 10-DVD set of "Live" Yoga classes. Named by Yoga Journal as "Who's Who in Power Yoga," she focuses on a dynamic vinyasa style, challenging students from the inside out, equally emphasizing the physical, mental and mystical aspects of yoga. She serves as ambassador and spokesperson for Zobha and Manduka.
With a Master's in Psychology from Pacifica Graduate Institute, Ashley sits on the faculty at Kripalu and Loyola Marymount University's Yoga Philosophy Program . After completing a 13-month Priestess Training, she became an Ordained Priestess and passionately infuses Tantra, Shamanism, and Feminine Spirituality into her work. Ashley consults Hollywood creatives, leading companies, distinguished business leaders, couples and individuals. With a diverse palate and ability to speak directly to her audience, Ashley has toured with rock stars, lectures in academic settings and leads transformational retreats around the globe.
She currently teaches in Los Angeles at Exhale-Sacred Movement, Equinox and Yogi's Anonymous. For more information, please click here.
